Better health starts with the brain, and that's why brain training is important.

What is brain training? 

The science term is Neuroplasticity and that refers to the brain's ability to change and adapt in response to new experiences. This can include changes in neural connections, the formation of new connections, and the strengthening or weakening of existing connections. Neuroplasticity allows the brain to learn new things, adapt to new environments, and recover from damage or injury. It is a crucial aspect of brain function, and it is present throughout an individual's lifetime.